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1. Studg pictures A, B ond C betow.xxxxxxxxoF rcltlAxxxxxxxxHu0 .0 .20t 72. Ldentifg the ospects of Sociol Studies shown in the pictures obove.3. Shore gour findings in closs. F KeM pexfim sSociol Studies is o eorning oreq thot includes Historg, Geogrophg ond Citizenship. Picture A is Congo River showing on ospect of G... | {
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Reod whot Corot ond John ore soqing obout the importqnce of Sociol Studies. Corol2.3.2' Socio Studies enobles us to solve present problemsond in certoin cqses, predict whot might hoppen infuture.'. Sociol Studies inspires potriotism ond notionotismomong citizens.lt enobtes people to oppreciote ondtoke pride in their no... | {
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Broinstorm on the importonce of Sociol Studies for personol devetopment ondservice to humonitg.4. Shore gour findings in closs.1. Grode 7 eorners ofTownship Junior Secondorg were osked to reseorch on theimportonce of Sociol Studies for: o personot development. B service to humonitg. The tobte betow shows some of the po... | {
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Using the diogrom, cotegorise the coreer options into Historg, Geogrophg ondCitizenship. The first one hos been done for gou. GeogrophgHistorgCitizenshipLqnd economicsArchoeologgPubtic qdministrotion2. Discuss the professions gou would be interested in from the ones listed in the tobte.3. Hotd on open forum discussion ... | {
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Displog the posters ot q strqtegic ptoce in school. A is o cqreful pton or method of deoting with on issue. Is the stoteof being mote or femole in retotion to sociol ond culturol roles. Orefixed generol ideos or imoges thot ossume thot o person behoves in o porticulor wog. Stereotgpes limit ospirotions qnd devetopment ... | {
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Givereosons for gour onswers.d Ke P m sWe con oddress gender stereotupes in coreer ond entrepreneuriol opportunitiesretoted to Sociq Studies through the fottowing strotegies:i Committing ond encouroging both moles ond femotes to toke o futl ronge ofcoreers ond business opportunities.ii Ensuring representotion of both g... | {
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Femoles on the other hondhove ess developed muscles ond less hoir growth on their bodies. Using print or digitol resources, find out the biotogico difference between mqle ondfemole ond comptete the toble below. Femotes.,. We wit respect and listen to both bogs and girts in their coreer choices'.,. We shott protect the ... | {
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Being s womon does notprevent development of mU cqreer osqn engineer.l love mg job. Mg nome is Chef John. I om q chef. I prepore o tgpes of foods, be itloco or exotic. I otso troin peoptein cotering services. Being o mondoes not offect mU coreer os o chef. I love mg job.2.Discuss other wogs of recognising biologicol di... | {
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Reqd the messoges on the posters thot the teorners ore hotdingMy brothercolledPeter. He is o chief. Pefer loves his joband is respected byeveryone in thecommunity. Besides his job, heis also a husbandand a fother.2. Creote posters on respect for one's gender identitg in pursuitSociol Studiescoreers ond entrepreneuriol ... | {
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Sociol Studies ptogs o verg importont rote in promotion of sociotcohesion in our societg.1. Studg the fotlowing diogrom showing wogs in which Sociot Studies promotessociol cohesion. Role of Sociol Studies in Promoting Sociol CohesionPreservationof social andRespect forhumanrightsResolvingconflictspeacefully2. Discuss t... | {
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Exptoin the meoning of Sociol Studies.2.ln which wogs does Sociol Studies help in: o personol devetopment, b service to humonitg3.ldentify coreer opportunities retoted to Sociol Studies in Kengo ond globottg.4.Discuss the entrepreneuriol opportunities qvoiloble for Sociol Studies leonners inKengo.5.Hightight strotegies... | {
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RATIONALIZED PRE-TECHNICAL STUDIES GRADE 7 NOTES Strand 1: FOUNDATION OF PRE-TECHNICAL STUDIES. 1.1-Introduction to Pre-technical studies Pre-technical studies is a series of learning areas written to provide practical experiences that support the acquisition of skills in technical areas derived from computer science a... | {
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Potential safety threats in a work environment. Potential safety threats in work environment can either be physical or online. Physical threats at workplaces. Physical safety threats include: Sharp edged tools and objects that can easily cut or poke someone. Disarranged rooms where one can easily tumble and fall. Naked... | {
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Physical threats to digital devices. Physical threats to a computer include: Fluids such as water, milk and juice that can damage different parts of the devices. Theft. Damage caused by natural disasters, fire and impact of falls. Corrosion caused by excessive humidity and dampness. Exposed cables in the computer room.... | {
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Installation of antivirus software. Backing up data. Use of strong passwords. Log out from your online accounts after using public internet to browse. Do not communicate with strangers online. Safety Rules and Regulations at Work. Safety rules and regulations exist in all workplaces. They are principles that govern the... | {
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Examples of analogue computers include: speedometer and mercury thermometer. Digital computers. They included modern computers like laptops, tablets, desktops and smartphones. They are designed to perform calculations and logic operations at high speed. They accept the raw data as input and process it with programs sto... | {
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Microcomputers. They are the least powerful, smallest and cheapest computers. They are also called personal computers. They are called microcomputers because their processing device is called a microprocessor. They are designed to be used by one person at a time. They are used in offices, schools, businesses, media hou... | {
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Benefits and challenges of the internet. Internet enables communication worldwide through emails, chat services and video calls. Enable E-learning through video teachings and research has enabled learners and researchers to get information. The internet is a source of entertainment where people listen to music, watch v... | {
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Types of drawing used in technical fields. Drawing involves making marks on a surface to create images of forms and shapes. Artistic drawing these are drawings that allows the communication of emotions, ideas or feelings. Examples of artistic drawing include: Illustrations -drawings for people to visualize and understa... | {
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The artistic drawings involve expression of feelings and sentiments. 5 Interpretation The technical drawings must be interpreted in the same way all over the globe regardless of the geographical boundaries, religions or nations The interpretation of the drawing is strictly left to the individual or the onlooker. Types ... | {
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Economic resources have alternative uses. Usefulness-Economic resources have utility and they are useful. Mobility-They can be transported from one place to another. Combinability-Economic resources can be combined to produce different goods and services. Monetary Value-Economic resources are measured in terms of money... | {
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They cool slowly when put under a shade. They are colder than non-metals under cold weather. They are warmer than metals under cold weather. They are not easy to break. They are easier to break than metals. 3.2 Metallic Materials. Sustainable ways of using economic resources. Reusing and saving resources. Avoid wastage... | {
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3.3 Non-metallic materials. Categorization of Non-metallic materials as either synthetic or natural. Appearance-ferrous metals have a silvery colour. Electricity conductivity ferrous metals are poor conductors of electricity than nonferrous metals. Non-ferrous metals are metals that do not have any iron in them at all.... | {
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Shininess Natural non-metallic materials are dull. Synthetic non-metals appear a little shiny. Physical properties of non-metallic materials. STRAND 4- TOOLS PRODUCTION. A measuring tool is a device used to measure a physical quantity such as length, time, weight, angle, volume and temperature. A marking tool is a devi... | {
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Uses: Use to measure thickness and ouside dinensions of an object like tennis ball or bottle. Used to measure the internal dimensions of hollow objects like a rectangular tube or cylindrical pipe. Fields in which callipers are used:science, woodwork, metalwork and other mechanical trades. Inside callipers Outside calli... | {
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Measuring cylinder-a calibrated glass or plastic cylinder. Uses: Used to measure volume of liquids and to determine volume of a solid by measuring displacement of a liquid. Fields in which callipers are used: laboratories, veterinaery and human services to measure drugs, chemicals and medicines. Stop watch- a stop watc... | {
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Fields in which callipers are used:carpentry, tailoring, geometry etc. A pencil Scriber it is a metallic hand tool with hard sharpened ends. Uses: Mark line on metal or wood. Can be used together with a straight edge or square. Fields in which callipers are used: woodwork, tiling, clay works and metalwork. Scriber Mark... | {
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Used to cut a visible line that can then be used to guide a hand saw, chisel or plane when making woodworking joints and others operations, Fields in which callipers are used: woordworking. Single bevel Double bevel. Spacing wheel it is a leather marking tool with evenly spaced spikes pn a wheel. Uses: Used in the leat... | {
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The store should be cool and dry, well organised without staking tools directly on each other. -. Ensure proper handling of measuring and marking tools to avoid rough and sudden shocks that could damage the tools or lead to mis-calibration. -. Ensure measuring tools are only services by qualified and certified professi... | {
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Human beings require goods and services to satisfy increasing human wants. Great services lead to better customer loyalty, higher revenues and lower costs. Types and importance of goods and services found in the local market. Goods can be grouped into different types as follows. Free goods and economic goods. Free good... | {
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Capital. Labour. Entrepreneurship. Land It is defined as agricultural land, commercial real estate and natural resources such as oil, gas etc. Labour. It is made up of the individuals who are responsible for the development of goods and services. Capital goods. Such as tools, equipment and machinery are part of the cap... | {
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Safety of products. Consumers are concerned about the safety of the products that they buy. Outlets should ensure that goods and services that they produce are good for consumer use. Harmful ingredients-Ingredients used in production of goods and services should not be harmful to the consumers. STRAND 5- ENTREPRENEURSH... | {
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5.1-Introduction to Entrepreneurship. Sources and ways of generating idea of Business ideas for a business venture. A business idea is the thought that is in the mind of an entrepreneur concerning a potential business opportunity. Sources of business ides include the following: - Advertisements in media such as in news... | {
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Maintaining good relations with the customers. Keeping proper business records. Observing government laws and regulations. Choosing the right products. Having a clear business plan. Money is anything which is generally accepted as a medium of exchange. What are the uses of Money? Money serves as a medium of exchange an... | {
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If it is abundantly available its value will reduce. Not easy to forge- money should not be easy to imitate. The new generation of Kenyan currency is divided into nine 9 denominations as follows. -. 1 shilling - 5 shillings - 10 shillings - 20 shillings - 50 shillings - 100 shillings - 200 shillings - 500 shillings - 1... | {
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The security thread appears as a continuous line. The security thread changes colour from red to green. Has additional rainbow colours on the thread. The golden band on the back of the note shows the value of the bank note 200 1. Feel the word KENYA. The watermark of a perfect lion s head, The security thread changes c... | {
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47 50-shilling note BUFFALO 100-shilling note LEOPARDpg. 48 200-shilling note RHINO 500-shilling note LIONELEPHANT pe. 49pg. 50 Theme-Green energy Kenya has a lot of resources and potential when it comes to producing sustainable energy. One of the Africa s largest wind farms is located at Loyangalani in Kenya. Kenya ha... | {
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It is also famous for the annual wildebeest migrations, which is considered one of the world s natural wonders. Kenya is famous for having lions, known as Simba. Governance. Themes found on Kenyan currencypg. 51 5.3 Financial goals. National assembly. The concept of governance is deeply rooted in the Kenyan culture. Na... | {
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It gives one a good credit score when one is able to make timely payments on loans and bills. This helps to avoid interests and penalties for late payment. Factors to consider when setting up financial goals. Apply SMART goal setting approach to know if the gal is Specific, Measurable, Achievable, Relevant and Time-bou... | {
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JUNIOR SCHOOL2o24 GRADE 8 AGRICULTURE Oscar MwangiSOIL CONSERVATION: INTRODUCTION Soil provides the nutrients essential for plant growth, animal life, and millions of microorganisms. However, if soil becomes unhealthy, unstable, or polluted, the life cycle stops. Soil conservation refers to the protection and managemen... | {
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By conserving soil, we can maintain high yields, improve food security, and support sustainable agriculture. Protecting Ecosystems and Biodiversity: Soil is a crucial component of terrestrial ecosystems, supporting diverse plant and animal life. Soil conservation helps preserve natural habitats, including forests, gras... | {
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Stone constructions are often used to rehabilitate eroded and abandoned land Trash lines are ideally 0.5m to 1.0m wide and 0.5m high. Advantages of using trash lines They conserve top soil by trapping or reducing the speed of run-off. When they compose they turn into manure and boost soil fertility. Trash lines increas... | {
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Grey Water Recycling Grey water makes up roughly 60 of household waste water. This waste water is from baths, sinks, washing machines and dish washers. As the cheapest and simplest technique, capturing of the grey water is done in a bucket or drain, and used for the farm or garden. Contour Trenching Also known as the f... | {
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With gutter installation, water runs down the strip iron sheets which are bent at an angle and nailed onto the roof, suspended with galvanized wires. The water is drained into a storage reservoir placed on the ground. SQUARE FOOT GARDENING Square foot gardening is the practice of dividing the growing area into small sq... | {
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To make a 6-inch-tall raised bed for square-foot gardening in a flash, buy four planter wall blocks which have 2-inch slots on four sides and four 4-foot-long 2x6s at your local home center. Set the blocks approximately 4 feet apart on level ground to form a square. Connect two blocks by sliding a 2x6 board into the re... | {
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No problem. Blend all the ingredients on top of a tarp, then shovel the mixture into the frame. To get a speedier start on planting, skip the mixing and fill the frame with high-quality bagged garden soil from a nursery or gardening center. Once the bed is filled and you've raked the soil or soilless mix smooth, create... | {
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You may want to shade newly planted vegetables to protect them from wilting. Water daily for a few days, and then remove the shade and water weekly. 5. Maintain Your Garden Yes, square-foot gardening may take a little less work than traditional gardening, but you still have to pay attention to your produce. Watering Sc... | {
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4. Biting and Chewing Insects: These insect mouth-parts which enable them to bite and chew plant Examples include: termites, grasshoppers, leaf worms, army worms, mantis, locust, beetles, etc. 5. Piercing and sucking insects: These insect pests possess strong mouthparts called proboscis stuck liquid from materials from... | {
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What you need to know about insects pests Not all insects are pests. Some bugs are beneficial to the garden. These good guys are known as beneficial insects, and they can greatly benefit your garden by consuming pest insects that would otherwise feast on your plants. Examples Of Beneficial Insects Include: Playing mant... | {
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Cultural controls are often used when chemical or biological methods have not yet been devised for an injurious species. Cleanup of the sources of infestation and changes in the planting or harvesting time are particularly important when no effective method of killing the pest is known. However, these methods are also ... | {
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Many insects infesting crops will develop on weeds which may or may not be related to these crops botanically. Hence, weed control is a good practice for reducing insect infestation. Damage due to Leptocorisa is very serious when paddy fields are surrounded by weeds which provide a good shelter to the pests till the ea... | {
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The healthy and vigorous plants can easily resist the attack to which the weaklings would have surrendered. 8. Pruning and Thinning: Some pests are normally carried from old crop to the new one. Pruning and thinning decrease the intensity of attack. Infested plant shoots and dead hearts must be immediately removed. Rat... | {
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Otherwise it will serve as a breeding ground for the pest which will then attack the main crop in large numbers. The plant species used for trap crop should be one that is very attractive to the insect. The preferred host plants can also be grown around the main crop and when the pest has appeared it can be cut and des... | {
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Bait traps have been found to be very effective in controlling the nocturnal insects like cockroaches, crickets, caterpillars and nocturnal moths. 6. Temperature Treatments: a Low Temperature Control: Low temperature extremes are fatal to insects of stored grains. Usually a temperature of 28 C or lower for at least sev... | {
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Flooding: It is well known that a large number of insects breed and dwell in the soil, which may be destroyed by flooding the fields with water. There are several other simple methods through which a number of pest infestation can be controlled but the mechanical method of insect pest control involves a lot of labour l... | {
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The inherent ability of an organism to survive and to reproduce within a given time and under optimal environmental conditions is known as biotic potential. Biotic potential is a force opposed to environmental resistance. It takes into account the number of young produced per female in each reproduction, the number of ... | {
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The free living adult parasite emerges from the pupa and starts the next generation a new by actively searching for host in which to oviposit. They tend to attack only one host stage i.e. eggs, larvae, or pupae, although there is also some overlapping in certain cases, adult insects do not serve as hosts. Very often li... | {
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The insect host must eat plant or other food contaminated with pathogen. In case of fungi, entrance is gained through the insect integument and free water or very high humidity is generally required. Thus, fungi tend to be restricted to moist environments. However, fungi do have advantage of attacking sucking insects w... | {
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They are often effective in incredibly small concentrations; one caged virgin female of the introduced pine sawfly attracted over 11000 males. Some have been chemically identified and even synthesized. Its high specificity for particular target insects however makes this approach highly desirable. Such phenomena gave r... | {
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Insecticides are seldom used in full strength but are formulated in a variety of ways to make them easier for application. Formulations of Insecticides: Following are the common formulations of insecticides viz.:. 1 Dusts, 2 Granular formulations, 3 Insecticide-fertilizer mixtures, 4 Wettable powders, 5 Solutions, 6 Em... | {
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Granular insecticides are generally used as dressings on or in the soil and may be applied with fertilizer spreaders or special granule applicators. 3 Insecticide Fertilizer Mixtures: Insecticide fertilizer mixtures may be formulated by adding granular insecticides to commercial fertilizers or by spraying insecticides ... | {
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The diameter of these particles range from 0.1 to 50 . The dispersion of insecticide into aerosol form may be accomplished by burning, vapourising with heat, atomizing mechanically or releasing through a small hole an insecticide that has been dissolved in a liquified gas. The last method of aerosol preparation gives t... | {
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Maturity indices are a set of indicators that tell us when our crops have reached their optimal stage for harvest, based on various factors like size, color, texture, or taste. Here are some maturity indices for vegetables that are commonly sold in the local markets. These indices can serve as a guide for growers and c... | {
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This is an indication that the plant has stopped growing and the bulbs have reached their full size. The outer skin of the onion bulb should also be dry and papery. Once the leaves have fallen over and the skin is dry, the onion bulbs can be pulled from the ground and left to dry for a few days in a cool, dry, and well... | {
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Cleaning, fumigation, and drying are done to the stockroom before the grains are stored or deposited. The grains are later transported to dissimilar places throughout the year. Importance of Harvesting 1. Harvesting crops by using advanced technology reduces the wastage of grains and increases in quality and quantity. ... | {
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Cleaning Winnowing: This involves removing any foreign matter from the grain, such as leaf, stalk, or empty seeds, in order to optimize its market value. Storage: Protecting the grain from climatic changes and contamination by insects and pests is crucial. Various post-harvest grain storage methods can accomplish this.... | {
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The grain is prone to rancidity or it may undergo sprouting, over-ripening if not stored properly. There is loss in quality and market value of the produce. Furthermore, the nutritive value of the grain also decreases. What are the correct post-harvest storage methods?Proper grain storage methods are the key to reducin... | {
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CREATION Origin of sin and its consequences Gen: 3-11 Introduction Man and woman fell from the Garden of Eden. This experience is expla-ined in genesis chapter 3 verse 4; chapter 6 verse 9 and chapter 11. In these verses, the Bible is teaching about sin, which made Adam and Eve fall. Sin is defined as iniquity, and gui... | {
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You will return to the ground you are dust 10 Man began to hate. Man developed murderous feelings in his heart, for example Cain killed Abel, his younger brother. 11 Man changed and became prone to sin. 12 Life span of man was reduced see Gen. 6:3 I will not allow people to live forever, they will live no longer than 1... | {
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D People with mystical powers for example magic, sorcery, and witchcraft are evils e If a member of a community breaks a taboo by disobedience, this action may bring evil spirits. F The spirits of the dead; cause evil; if they are not remembered or respected. Evil spirits cause harm and violence. Consequences of evil i... | {
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Did you know you can carry a weapon that will make your thoughts obey Jesus Christ? According to Ephesians 6:17, one of our weapons is the Word of God: The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension ... | {
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Psalm 147:1, NIV Repent Quickly When You Fail In several places, the Bible tells us the best way to resist and overcome temptation is to flee from it 1 Corinthians 6:18; 1 Corinthians 10:14; 1 Timothy 6:11; 2 Timothy 2:22 . Even still, we fall from time to time. When we fail to flee temptation, eventually we will give ... | {
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God sent prophets to teach and warn the Israelites of the dangers of sin. Finally God sent his only son Jesus Christ to die on the cross to save human kind. SIMILARITIES AND DIFFERENCES BETWEEN TRADITIONAL AFRICAN VIEW OF EVIL AND BIBLICAL CONCEPT OF SIN Similarities Both the Biblical and traditional African view or ag... | {
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This is Genesis which is a Greek word meaning Beginning . The relationship between Adam and God was good but after Adam disobeyed GOD, their relationship changed because of sin by Eve and Adam. After sometime, God repaired this relationship by calling Abraham and offering salvation. Background -Abraham lived with his f... | {
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Faith is manifested in the ways of life of a believer. -Abraham is an example of someone who had faith in God. He showed his faith in action in several ways. HOW ABRAHAM DEMONSTRATED HIS FAITH IN GOD 1. Although Abraham was old, he left Haran to go to a strange unknown land of Canaan. 2. After he settled in Canaan, Abr... | {
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Abraham was promised that he would die in peace and in an old age 9. His descendants would be strangers in a foreign land but afterwards would come out with great possessions. THE RELEVANCE OF THE PROMISES MADE BY GOD TO ABRAHAM TO CHRISTIANS TODAY Gen. 12: 2 3, 15: 1 21, 21:1 7, 17: 15 18 God called Abraham from idol ... | {
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Items for sacrifice Three 3 years olds: heifer, goat, ram and a dove and a pigeon. Abraham then cut these animals into two halves and placed them opposite each other. The birds were not split. After it was dark, smoking fire and a flaming torch suddenly appeared and passed between the pieces of animals. Towards evening... | {
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Rings are exchanged as a sign of a lasting relationship. A certificate is given in some cases as a testimony sign of this agreement. There is eating and drinking. Baptism: In a Christian baptism, a covenant is entered into between the believer and God. The believer makes vows before God. The priest and the whole congre... | {
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Abraham had obedient reverence for God became he did not keep back his only son from God. God provided a ram for sacrifice. He named the mountain the Lord provided God was pleased with Abraham and promised him blessings, many descendants victory, and protection. Activity Read Genesis 12:1 9, 15:1 6, 17:23 24, 21:1 7, 2... | {
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Iii Circumcision was a mark of identity for the Jews iv It was a sign of obedience to God v It was an acceptance of God as the only true God and their willingness to remain faithful to him In the New Testament vi Circumcision doesn t qualify one to be a child of God. One is accepted as a Christian without circumcision ... | {
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Iii. Circumcision was for boy s organ while in African societies several forms of initiation were done, for example, removal of teeth, and body piercing among others. Iv. Circumcision was a command from God while for the African communities it was in obedience to customary law where ancestors were invoked to protect th... | {
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They reminded the people of Gods ways. Reasons why the Israelites demanded for a King 1 Samuel 8:1-9 They demanded to be given a King because: - 1. Samuel had grown old. 2. He had imposed his sons Joel and Abijah as judges over the Israelites. 3. The two sons were not like their father for they lacked leadership skills... | {
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Achievements of King Saul 1. He was Gods choice who was to save the Israelites from the power of the Philistines. 2. He received the spirit of God, which made him to prophesy like one of the prophets of God. 3. He fought and conquered the Israelite e.g. the Amorites, the Moabites and the Amalekites. Failures of King Sa... | {
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2. He was a skilled Musician and composed the book of Psalms that is used in the church even today 1Sam 16:14-23 . 3. He brought back the Ark of the Covenant from the house of Abinadab to Jerusalem with great celebration. The Ark had been taken away by the enemies. 2Sam 6:15 . 4. He conquered the city of Jerusalem and ... | {
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Mathew in the Genealogy of Jesus tells that Jesus was a descendant of King David. Matt 1:1 . Jesus was born in Bethlehem, which was referred to as the city of David. Luke 2:4 In their sermons, the early apostles like Paul and Peter made a number of references to Jesus as a descendant of King David. Romans: 1:3-5 . The ... | {
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Rehoboam told them to go and come after three days. He then went and consulted the elders who told him to do as the people had said. He ignored the advice of the elders and went to his fellow young men who advised him to be even harsher than his father was. When the people went back to him he said he refused to relax h... | {
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Re-inventing CBC for possible solutions 1 HEALTH EDUCATION GRADE 7 JUNIOR SECONDARY LESSON NOTESRe-inventing CBC for possible solutions 1 HEALTH AND NUTRITION a. Introduction to health Education Health - a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity" Heal... | {
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It inspires the youth to boost and keep up their health Being a part of health education programs lets the student see for themselves what it takes to be hale and hearty. They are inspired to eat healthy food and take part in the exercise. By learning that, they start thinking properly about their health principles. Yo... | {
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Health Promotion Health promotion is the process of enabling people to increase control over, and to improve, their health. It moves beyond a focus on individual behaviour towards a wide range of social and environmental interventions. As a core function of public health, health promotion supports governments, communit... | {
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Take Proper Sleep: It may seem to be the most common advice, but trust me most of the people don t follow the basic strep towards their overall wellbeing. Our body needsRe-inventing CBC for possible solutions 5 proper sleep and rest to heal and renew the energy to function properly. This healing is essential for physic... | {
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Exercise Daily: When you remain physically active and exercise daily, your blood flow improves in your entire body. With the increased blood flow, the number of oxygen increases and you feel more energetic, fresh and mentally active. 6. Stay Away from Smoking and Alcohol: If you keep drinking and smoking, no matter how... | {
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Barriers to participation - Local circumstances such as geography can influence program implementation and operations. The program design should accommodate lengthy travel times, availability of or lack of transportation, childcare needs, and site availability to minimize potential barriers to program participation. C.... | {
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Re-inventing CBC for possible solutions 10 Proteins are made up of amino acids and function as hormones, enzymes, and an antibody in the immune system. They make up parts of bodily structures like connective tissues, skin, hair, and muscle fibres. Unlike carbohydrates, proteins don t serve as a direct source of energy,... | {
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However, a diet rich in cholesterol can increase the risk of heart disease. Fats should make up between 30 35 per cent of your daily caloric intake, with a maximum of 10 per cent of that being saturated fats. Re-inventing CBC for possible solutions 12 Micronutrients are the nutrients your body needs in smaller amounts,... | {
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In the right quantity, they protect your body against disease and deficiencies. Eating a balanced diet promotes this and improves your chances of getting a variety of minerals and vitamins through your food into your bloodstream. While they work together, vitamins and minerals have different tasks in the body. One of t... | {
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We get nutrients needed for our body from the food we consume i.e. rich in nutrients, for the proper growth and functioning of body. In absence of nutritious food, various health problems and deficiency diseases collides in our bodies. Re-inventing CBC for possible solutions 16 Some of the common results occurred due t... | {
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-Maximum zinc intake can cause symptoms that range from nausea and vomiting to impaired immune system functioning. For this reason, adults older than age 19 should not take more than 40 mg of zinc a day. -Improving the processes by which Zn moves from the soil into the plant and eventually into the edible part of the g... | {
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Pregnant women have slightly higher requirements: 2.6 and 2.8 mcg per day, respectively. -Since the body is able to store enough vitamin B12 to meet its needs for several months, vitamin B12 deficiency is extremely rare among healthy people whose daily diet includes foods that are naturally rich in or enriched with vit... | {
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-Optimum amount intake of vitamin B6 rich foods. -Use of vitamin b6 drugs in correct way. -Increase production and consumption of vitamin B6-rich foods Vitamin C Scurvy fatigue, hemorrhages -Rough, Bumpy Skin. -Corkscrew-Shaped Body Hair -Bright Red Hair Follicles -Spoon-Shaped Fingernails with Red Spots or Lines -Dry,... | {
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The first part is called the duodenum. The jejunum is in the middle and the ileum is at the end. The large intestine includes the appendix, cecum, colon, and rectum. The appendix is a fingershaped pouch attached to the cecum. The cecum is the first part of the large intestine. The colon is next. The rectum is the end o... | {
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